How to have sex? If you are a married person or an engaged one and do not know how to have sex, then this is the right place for you. You should know that having it in the perfect manner is something people have been trying for ages. You should have sex several times a week because it relieves stress. It creates antibodies that people do not have sex lacks in their body. They make you stronger against diseases. It is kind of like an exercise. It lowers blood pressure thus maintain a healthy heart. It lowers the chances of cancer and makes stronger muscles in the body. Lastly, it makes you look good. After all these being said you should know that there are many ways to have sex. The main part about sex is insertion. It is forcing the man’s penis into the woman’s vagina. Start with a kiss and other romantic actions. Do the main part. Then you are done. Take your time because if you leave quickly your spouse may feel half-finished. Sex is the only time when you are the closest to each other and hold each other as much as you want.
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How to last longer? Once you know how to have sex, you should know how to make it last longer. Before the sex, do a little exercise. Put on some deodorants and perfume. Try to look good. During the sex, try to stay focused. Do not get distracted. Be comfortable with your partner. Do not jump into sex. Take some time to talk, kiss and look at each other. This is an important part if you are willing to last longer. If you want to be quick, you should skip all these and jump to sex. Do not think about anything else that can make you get distracted. Getting distracted will make it unable for your penis to stay firm. Do not think about studies, work, money or anything else. Do not talk too much. You can talk a little. Do not sing to your spouse during sex. This is a bad idea. You can stay quiet. Be sure to check how your partner is feeling. Do not stay obsessed with yourself and just focus on your pleasure. See whether the other person is alright with it or not. Are they getting hurt or not?
How to last longer in bed
To last longer in bed do not change positions. People think it is great to change positions to last longer in bed whereas changing positions cause distraction. Your wife will like it when you do it the ordinary way. That is being on top of her. Do not try to put her on top of you. Do not sit and do it. Let her relax and lie down. You can help her wear her clothes later on. This will prove her that you are a gentleman. You can try putting beautiful bed sheets. Try to keep the bed clean so that you both can be in the mood for sex.
