There are many ways to prepare green beans. They are a healthy addition to your meal. They can make a good side or a part of the main course. They are easy to make but many people face difficulties with them. First of all, start by acquiring the perfect green beans from the supermarket. This is how you cook green beans.
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Step 1: Start by washing them and line them up on your chopping board so that you can slice their head off. You can cut them into pieces of around one inch in length or smaller. You can make them smaller if you are going to add it to other vegetables and you can go with the one-inch size pieces if you are going to add it to rice.
Step 2: Take a pan and put in the green beans that you just chopped and pour two table spoons of olive oil over them. Add a cup of water and put them over medium heat.
Step 3: Wait for several minutes and make you do not burn or overcook them. Try to have some water left in the pan to be sure. Put on the lid. After it is done, take off the lid and serve.
Here is another simple way to do it using butter
Step 1: Start with washing the green beans but do not chop them into pieces. Just take the head off.
Step 2: Get a pan with five cups of boiling water for a single bunch of green beans and add salt in the water. Let it sit for five minutes before you take them out and put them in a bowl full of cold icy water.
Step 3: Drain the green beans. Add oil and melt a small cube of butter in the pan and add a clove of garlic. Add the green beans and stir. Add salt and pepper to taste. Make sure you do not burn them.
Here is a Chinese recipe for a quick green beans with beef
What you will need:
· Green beans
· Water
· Shredded beef
· Oil
· Cloves of garlic
Directions:
Step 1: start with boiling the green beans in water like you did earlier. Take them off the wok an in the same wok, wipe the water away with a clean cloth
Step 2: Add oil and the cloves of garlic in small pieces. Add the beef pieces and stir continuously for several minutes till they change color and get cooked. Add a spoon of mild soya sauce and stir repeatedly.
Step 3: Throw in the green beans and do not add any of the water that was used to boil the green beans. Add salt and pepper to taste. Stir and serve.
Tips
• You can utilize lots of ginger, garlic and chili according to the amount of the green beans because they are great for the body.
• If you are making stock with green beans and other vegetables add mushrooms and shrimps.
