The tilapia dish is one that you definitely have to try if you haven’t had it already. Above all, this is a dish you definitely need to learn how to cook. Learning how to cook tilapia is not really a difficult thing to learn. The steps are as very easy and detailed as you will see in this article. Here, I will take you through the various steps that are involved in the preparation of tilapia in the oven. There are several methods to doing this and they include: Baking in foil packets; Baking; Broiling.
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In this article l will take you through preparing tilapia by baking it in foil packets.
Method : Baking in foil packets
Step 1
In this step, you need to first preheat the oven in 232o C. The next thing to do is get enough aluminum foil that can cover the tilapia fillets wholly. Ensure that the aluminum you use is the non-stick aluminum kind.
Step 2
This include rubbing the fish with melted butter. In this you simply cover the fish with the butter so that it does not stick onto the aluminum foil and also so that it acquires an added flavor. On the other hand, you can choose to use olive as a healthier alternative to the butter.
Step 3
Once you have applied olive oil or butter onto the fish you can now proceed to seasoning it as well. To season the fish you can use several ingredients such as lemon juice, pepper, some freshly chopped herbs such as basil. Make sure the seasoning is done evenly to ensure well distribution of the flavor.
Step 4
This step includes the use of tomato. Take a few slices of tomato and layer them on top of the seasoned tilapia fillet. The use of tomatoes is not really necessary, but since we are using an oven to cook the tilapia, the tomatoes are a great ingredient. This is because the cooking in this case involves the infusion of the ingredients used into the tilapia. Therefore, tomatoes are great to use. You can also use chopped green onions, chopped bell peppers and also chopped sweet onions. These will definitely give you tilapia a taste to remember.
Step 5
Once you are convinced that your tilapia is well seasoned and ready to get on to the cooking, then you can go ahead to fold the aluminum packet onto which your tilapia is on. Transfer the folded oils onto a shallow baking sheet. Do the same to all fillets in case you meaning to cook more than one fillet. Once you have folded them neatly ensure that you leave a small opening in the foil for air to pass through. This opening will assist in ensuring that the pressure builds up inside the foil during baking is released from the packet.
Step 6
This is the final step and generally just involves you pacing the foil in the oven and letting it cook for about twenty minutes. Ensure that the tilapia cooks to a complete white. Once this is achieved you can serve the tilapia and enjoy the warm delicacy. Just like that you now know how to cook tilapia.
