How to make your boobs bigger? There are many women who are not satisfied with the size of their breasts, if you are one of them than read on. If you are below 16, do not worry because they will grow eventually. Even if you are below 18, you do not have to worry because the breasts will grow a lot through the years. Many women are satisfied with their hair, face and weight but are upset about the size of their boobs. You will be amazed how quick they grow without any tricks or remedies.
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Step 1: Have raw beets. If you already love beets, then it is not going to be a problem for you. If you never had it or do not like to eat it, you should start. It helps by making the boobs bigger because it produces the substance needed to grow. If this is not enough to get you eat them, you should know that people in the past had beets as a medicine because it contains boron. It is also full of magnesium, potassium, iron and phosphorus and several other vitamins. You can make a smoothie using half a cucumber and half a beet if you cannot find ways to eat it raw. Adding kale or spinach leaves can help enhance the taste and the quality. If you do not like it as a smoothie, slice them into very thin pieces so that they are easily edible. Do not eat the beets without peeling it.
Step 2: Exercise. There are many exercise that can get you the breast size you desire. You need to get dumbbells unless you already have them. You have to stand in a running position with your right leg way ahead of the left one and hold the dumbbells, one in each hand. Bring one closer and the other one further, repeat the steps several times. It should look like you are punching someone in front of you with the dumbbell. You have to be careful with this one since you will be lying on a Swiss ball. It should be under your neck and life the dumbbells with one in each hand above your chest and take them on both the sides and repeat. The elbows will bend to do this exercise. Another one, that is similar to this one is just lie on the Swiss ball with your neck over it and lift the dumbbells one in each hand. Keep lifting the dumbbells up and down till your elbows and hands gets tired.
Step 3: Drink fenugreek seeds. In order to drink, make an herbal tea and have it twice a day. Not only the seeds will make your boobs bigger, it will make your muscle grow, reduce cholesterol levels and protect you from cancer. To prepare it, roast some seeds for one and a half minute on low flame and leave them to cool and turn them into an even powder. Make a drink with the powder by adding it in cold water. You can have it with warm water as well.
Tips
Do not try breast enhancing creams and surgeries as they have a lot of side effects and you will regret in the long run.
